Ready to take control of your health this year? From semaglutide to hormone therapy, our program for medical weight loss in Hoover provides a personalized approach to achieving and maintaining a healthy weight. Discover personal and science-backed solutions and how to foster lasting success with help from Smart Skin Med Spa.
Our Medical Weight Loss Program
Our customized medical weight loss program helps patients achieve life changing results. We offer 2 key services to promote meaningful weight management, and we also have supporting treatment options to help you meet your goals at every step of your journey.
Medical Weight Loss
We offer semaglutide for medical weight loss at Smart Skin Med Spa. This innovative injectable medication mimics your natural hormones to reduce hunger and cravings, making it easier for you to make nutritious dietary choices. Clinical trials show semaglutide patients lose 10-15% of their body weight on average, making it a reliable option.
Hormone Replacement Therapy
A hormone deficiency can worsen your metabolism, affecting your energy levels, mood, and more. As a result, you can experience weight gain. Hormone replacement therapy balances your hormones, boosting your metabolism and energy levels for improved weight management.
Tips for Achieving & Sustaining Weight Loss
Although medications such as semaglutide and hormone therapy can significantly aid weight loss, lasting results depend on adopting and maintaining a healthy lifestyle. Here are Smart Skin’s best tips for achieving and sustaining weight loss.
Dietary Tips
- For initial gastrointestinal issues, choose foods that are easy to digest, like bananas, rice, applesauce, and toast.
- To prevent muscle loss, incorporate plenty of lean protein, such as chicken breasts, eggs, and beans.
- To maintain proper hydration, women should drink a minimum of 1.5 to 2 liters of water, while men should drink 2 to 3 liters daily.
- To ensure proper nutrition, focus on a diet rich in vegetables, fruits, and whole grains, and opt for low-fat or non-fat dairy products.
Activity Tips
- To build a strong exercise habit, get 150 minutes of activity a week and record your times for accountability.
- Should your weight loss plateau, step up your activity to 1 hour, 5 days a week, and gradually increase your workout intensity.
- To maintain muscle mass, incorporate weekly strength training, such as lifting weights.
- To track your progress toward measurable goals, use InBody analyzer, which we provide at Smart Skin Med Spa.
For more personalized counseling regarding diet and exercise, reach out to our team, and we’ll be happy to guide you.
Start This Year Right by Prioritizing Yourself
Choosing Smart Skin means choosing yourself. Make this year your best one yet by taking control of your health and beginning medical weight loss in Hoover. And remember, our services extend beyond weight loss to include compatible treatments such as Emsculpt and Exion Body.
